Online Fitness Coaching
Monthly Subscription
Teir 1- Bronze
$150/month
Provides foundational support and resources with slightly less one-on-one interaction. Perfect for those on a budget who are serious about their fitness goals.
2 virtual sessions monthly*
Custom workout programming
1 weekly check in to review progress
Available to answer questions as needed (connect with me on Everfit)
Coaching mobile app subscription
Tier 2- Silver
$250/month
Offers a step up in support and personalization compared to the bronze tier, including generalized nutrition advice and weekly virtual sessions.
4 virtual sessions monthly**
Custom workout programming
2 weekly check in to review progress
Available to answer questions as needed (connect with me on Everfit)
General nutrition advice
Coaching mobile app subscription
Tier 3- Gold
$350/month
Provides the highest level of support, personalization, and accountability. For clients who crave intense one on one interaction to perfect their goals, receive daily motivation on a high level, and who are interested in taking their journey of fitness to the highest level.
8 virtual sessions monthly***
Custom workout programming
Daily check in to review progress
Available to answer questions as needed (connect with me on Everfit)
Coaching mobile app subscription
Nutrition advice